“I can’t keep living this way, but I don’t know how to change.”

“I am stressed all the time. I don’t feel like me anymore.”

If you have had these kinds of thoughts, you are not alone. Many people struggle to handle life stresses, relationship problems, and difficult emotions. You don’t have to do it alone. Counseling reduces isolation, provides a safe place to talk about your experiences, and helps you feel better.

How do I help? First, I will listen. Everyone’s story is different and I will tailor my approach to meet your needs. You might want a new perspective, emotional support, or a plan of action. I am very skilled and experienced in helping my clients feel and live better.

Let’s talk about your situation and see if counseling might be helpful to you.
Give me a call today at 301-674-9531.